Almond: Heart Guard – High-Fat Weight Control


Almond—a spice? You bet!
Though we think of almond as a nut, it’s really a seed from the fruit of the almond tree. And, by definition, a dried seed is a spice. Its spicy nature is why almond imparts so much flavor to an array of sweet and savory dishes. It’s also why almond has such a storied his…

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