Raisins
Raisins are known as “nature’s candy.” According to natural-foods expert Rebecca Wood, if you were to take 4 pounds of grapes and remove most of the water, you’d be looking at 1 pound of raisins. Wood also points out one of the good things about raisins is that their transformation from g…
Tips about healthiest Fruits to eat – Raisins, Raspberries, Strawberries, Watermelon
http://health.tipsdiscover.com/tips-healthiest-fruits-eat-raisins-raspberries-strawberries-watermelon/