There’s no doubt the Mediterranean diet is good for you. Study after study links it to improved health—those who consistently eat the diet have less heart disease, less high blood pressure and stroke, less cancer, less prediabetes and type 2 diabetes, less Alzheimer’s, less obesity, even less dep…
When the researchers sprinkled one of the salads with marjoram, ORAC units doubled. And sprinkled means sprinkled—the researchers added only three grams of the spice, about a teaspoon.
Read more: http://health.tipsdiscover.com/marjoram-the-mediterranean-miracle/#ixzz2j8ocicSh